When Can I Return to Run After an Orthopedic Sports Injury
Whether it’s a weekend warrior or a professional athlete, [...]
The Impact of Running On Your Knees
Science says running may in fact provide protective benefits [...]
Treatment and Prevention of Hamstring Injuries
By: Kenton H. Fibel, M.D. Primary Care Sports Medicine Anaheim [...]
Electrolytes – Beyond the Conventional “Sports Drink”
By: Natasha Trentacosta, MD Orthopaedics, Sports Medicine Pediatric Orthopaedics Team [...]
The Best Foods to Eat Post-Workout
By: Natasha Trentacosta, M.D. Orthopaedics, Sports Medicine Pediatric Orthopaedics Team [...]
Running Your Way to Better Bone and Brain Health
By: Michael Gerhardt, M.D. Orthopaedics, Sports Medicine Team Physician, US [...]